Pull up the body for the summer: what do you need to know about muscles?
Let’s face the facts: in 2-3 months it will not be possible to radically change the figure without harm to health. Coming to the gym at the end of winter, you will be able to improve your overall tone and make your body more elastic by June — for the absence of strict restrictions, the body will tell you “thank you”.
Debunking myths about a toned physique
Not everyone manages to achieve rounded buttocks and it’s not a matter of lack of […]